Earth's Recipes
Brazil

Feijoada

Brazilian Sunday lunch

This hearty and nourishing stew combines black beans, fresh vegetables, and aromatic spices, offering a meat-free twist on the classic Brazilian dish.

Total time
2 hr
Servings
6 servings
Region
Americas
Category
Main Course
Feijoada, a Brazil recipe

Preparation

  1. Step 1

    Prepare Beans: Drain and rinse the soaked black beans.

  2. Step 2

    Cook Aromatics: In a large pot, heat the vegetable oil over medium heat. Add the chopped onion and garlic, and sautΓ© until the onion is translucent.

  3. Step 3

    Add Vegetables: Stir in the carrots, pumpkin, red and green bell peppers, and tomatoes. Cook for about 5 minutes, until the vegetables start to soften.

  4. Step 4

    Season: Add the cumin, salt, and pepper, and stir well to combine.

  5. Step 5

    Add Beans and Broth: Add the soaked black beans and vegetable broth or water to the pot. Bring the mixture to a boil, then reduce heat to low, cover, and let it simmer for about 1.5 to 2 hours, or until the beans are tender. Stir occasionally and add more water if necessary.

  6. Step 6

    Add Greens: About 10 minutes before the end of cooking, add the sliced collard greens or kale, and the smoked tofu or vegetarian sausage if using.

  7. Step 7

    Final Adjustments: Check the seasoning and adjust if necessary. The stew should be thick and the beans soft.

  8. Step 8

    Serve: Ladle the feijoada into bowls and serve hot.

Time to eat

Bon appΓ©tit! Buon appetito! Β‘Buen provecho! Itadakimasu! Enjoy!